Choose the movement that speaks to you

Soft, flowing and expressive movement. We work with body lines, musicality, femininity and the pleasure of your own movement.

Pole tricks and combinations taught through clear, gradual technical progress. Suitable even if you currently think, ‘My arms are too weak’ or ‘I cannot do a pull-up.’ Photographs that make you ask, ‘Is that really me?’ often become a treasured part of the journey.

Stretching without the belief that progress has to mean suffering. We work with mobility, posture, body lines and the way movement feels.

My own class, developed over many years through study and my personal experience of rebuilding movement after serious back and shoulder difficulties.

We do more than repeat exercises: I explain how movement works and why each element matters. Attend regularly and you may accidentally leave with an education.

This class does not replace medical diagnosis, treatment or rehabilitation. Consult a doctor first if you have pain, an injury or medical restrictions.

For anyone who does not want to spend life thinking, ‘I am made of wood.’ We learn to move softly, expressively and freely on the floor and through space. The sharp joy of being born a woman comes as a gift.